Inner Athlete Fitness

My name is Sarah Jelinek and I am an ACE and NASM Certified Personal Trainer and STOTT PILATES Instructor, and certified Run Coach. I have a master's degree in Kinesiology and in Education. I have trained hundreds of clients and helped them to achieve their health, fitness, strength, and weight goals. I specialize in weight loss, strength development, and sports performance development. My training philosophy is trained backed by science, not fads. My training style is friendly and encouraging!

I graduated from the University of Michigan with a bachelor's degree in Psychology, and later attended Wayne State University where I studied to obtain my teaching certificate and my master's degree in teaching. While teaching, I got certified as a personal trainer to do on the side and in the summer and loved the field so much that I decided to pursue it full-time. I began training and adding certifications, finally pursuing my master's degree in Kinesiology, which I earned from A.T. Still University, concentrating in Sports Conditioning.

I train clients in person at my SCS studio, as well as virtually. My studio specializes in 1:1 training so you have my full attention in a comfortable and welcoming environment.

When I'm not busy training my clients, I enjoy running, doing Pilates, lifting weights, reading, watching sports, playing with my dog, Winnie, and hanging out with husband and stepson. I've recently run the Boston Marathon and wrote a book, See You in Hopkinton, outlining some of the most helpful lessons I learned to help other Boston-hopefuls achieve their BQ time.

Whether you've worked out every day of your life or never once, let me help you Unlock Your Potential. Let me help you find your Inner Athlete.